Unlock Your True Self with Energy Coaching Tools
Unlock Your True Self with Energy Coaching Tools
Blog Article
Last month, in our Energy Shifting Change Management Coaching journey, we focused on the art of letting go. We peeled back some emotional layers—resentments, outdated beliefs, lingering wounds. We practiced forgiveness, journaled, meditated, and breathed our way through resistance. Most importantly, we watered our internal seeds of spirituality.
For me personally, this journey took a very unexpected and profound turn. I experienced something in the Roman Catholic tradition that’s known as being Slain in the Spirit. If you’ve never heard of it before, it might sound intense, but stay with me—it was one of the most beautiful and transformational experiences I’ve ever had. During a spiritual gathering, I was invited to receive a blessing through the laying of hands. The energy was so strong, so pure, that I collapsed to the floor—not in pain or fear, but in complete surrender. My body and mind were overtaken by something I can only describe as the Holy Spirit. It felt like a flood of healing water coursed through me, circulating through every cell, cleansing, softening, filling me with light.
In that stillness—what felt like a sleep-like or meditative state—I connected deeply with what I call the Great Inner Mentor. That quiet, powerful inner voice that lives in all of us. The part of us that knows. That whispers truth, even when we’re too distracted or afraid to listen.
April, for me, was all about making room for that voice again. Tuning in. Letting go of what doesn’t serve me so I could reconnect to what does. We all planted seeds last month—seeds of intention, growth, forgiveness, hope.
And now… May is here.
This is the month we begin to see the power of what we’ve poured into ourselves.
You’ve probably heard the phrase, “water is a conductor of electricity.” Think about that for a moment. Water carries current. It moves things. When we intentionally water the right things—love, integrity, gratitude, compassion—we are literally preparing ourselves to ignite. That current? That spark? That’s our power source. It’s the part of us that wakes up when we are living in alignment with our true, authentic selves.
So this month, I’m inviting you to turn up the power.
What does it mean to live authentically? It’s not just a buzzword or a feel-good concept. It’s about living in alignment with your values, your truth, and your higher purpose. It’s about being who you say you are—on the outside and the inside. It’s about letting your Great Inner Mentor lead.
Here are some questions I’m asking myself this month—and maybe you’ll want to reflect on them too:
- What is my purpose?
- Why am I here?
- What do I stand for, even when it’s hard?
- Where am I out of alignment in my life?
- What relationships, habits, or thoughts are dimming my light?
- What does integrity mean to me—and how do I show up in that energy, consistently?
You see, when we’re living in our truth, we’re plugged in. And when we’re plugged in, we don’t need to chase approval, fit into boxes, or overexplain our worth. We just are. We shine. We flow.
This month is about recognizing the power that’s been growing under the surface. All that inner work you’ve done? It’s not for nothing. The forgiveness practices, the breathwork, the meditation, the stillness—it’s all been preparing you for this moment. For the embodiment. For the action part of the transformation.
Living your true, authentic self doesn’t mean you’re perfect. It means you’re real. It means you’re willing to listen to the tug in your heart, even when it pulls you away from the familiar. It means honoring your feelings, your story, your boundaries. It means showing up—raw, human, whole.
So this May, let’s step fully into our power.
Let’s take inventory of what’s blooming in our lives and give ourselves permission to prune what doesn’t align. Let’s use the current we’ve generated—the spark of Spirit, the clarity from forgiveness, the strength from surrender—and allow it to power our next level.
Your authenticity is your superpower. Don’t dim it. Don’t second guess it. Don’t wait for permission.
This is your season to bloom.
Let May be the month you walk in truth, speak from the heart, and show up exactly as you are—bold, imperfect, powerful, and whole.
Your light is needed.
Your power is rising.
And with the guidance of Energy Shifting Change Management Coaching, you can live fully, freely, and finally, authentically. Report this page